MILK- 1 Cup: 280 mg of calcium When we think about calcium, the first source that comes to our mind is milk. Easily digestible and absorbable, milk is one of the best high calcium foods. An amazing vehicle for building bones from childhood to adulthood, a cup of milk includes […]

ARABICA % musherib downtown Most Selling Spanish LatteEspresso shot with fresh milk and Spanish sauceQR 24.00 Amazing Caffe Latte Espresso shot with fresh milk QR 21.00 Iced Dark LatteEspresso shot with fresh milk and dark Valrhona chocolate.QR 26.00Amazing Cold Pressed Juices Orange JuiceCarrot, orange, and apple.QR 22.00 Iced AmericanoEspresso shot with water. Freshly brewed […]

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Panipuri or puchka or gupchup or golgappa or pani ke patashe is a type of snack that originated in the Indian subcontinent, and is one of the most common street foods in the Indian subcontinent. Serving temperature: Cold Place of origin: IndiaRegion or state: Indian subcontinent Main ingredients: Spice, Potato, Onion, Flour, Chickpea, Mint, Onions, Mint leaf All these places are […]

Benefits of adding saffron to your diet Indian households are storehouses of super foods without actually realizing so. The kitchen is a place where the best of foods are present and surprisingly, these foods are a part of our everyday diet that go unnoticed a lot of times. Spices like […]

If you’d like to start the new year off strong, make a resolution to get enough of these powerful nutrients. They’re proven to support overall health across lifespan – including immunity and brain development, muscle mass and strength, bone health and more. Dr. Irfan Shaikh, Head Adult Nutrition, Scientific & […]

Fond of eggs? But scared of the calories? Well, eggs are absolutely delicious, healthy and versatile, but the method of cooking often makes them high in calories. One large egg has around 78 calories and around 6 grams of protein, which makes it great for people who are planning to […]