From their oil to the refreshing water inside, coconuts have rightfully earned their reputation as a nutritional treasure. They offer several nutritional and medicinal properties that have been cherished for centuries around the world. What is a coconut? Coconuts, scientifically known as Cocos Nucifera, is actually a drupe, a fruit […]

These Fudgy Flourless Date Brownies are the perfect way to satisfy your brownie craving in a healthy way. These gluten-free, vegan, naturally sweetened brownies are made with just 5 simple ingredients and using dates as the main ingredient. INGREDIENTS The Ingredients  Is it really possible you only need 5 ingredients […]

Watermelons are a delicious and watery summertime fruit. However, it contains natural sugars, which may spike your blood sugar levels This raises an important question – “Is watermelon good for diabetics?” The answer is yes. You can consume watermelons even if you have diabetes, as a diet packed with fruits […]

A small group of French pastry chefs aim to preserve the quality and techniques used to make the buttery, flaky and indulgent pastry from Brittany. On a Sunday morning in the French coastal town of Douarnenez, a queue snakes out the door of a boulangerie. This is a common enough […]

Cardamom and pistachios flavour this smooth and creamy frozen treat, which has origins dating as far back as the 16th Century. India’s sultry summers are best experienced with bites of soft, creamy kulfi, a traditional conical-shaped frozen confection made with milk and frequently flavoured with pistachio. Every year, starting around […]

Interesting facts about tea Tea might be known as England’s national drink, but it has a long and eventful history across the world. Did you know these top ten tea facts? Tea reached Europe in the 16th Century but people were using ceramic teapots in Asia and the Middle East […]

You must have heard the saying, ‘morning shows the day’. So, having a good morning is the right start to a day! And a glass of refreshing and healthy drink can be an ideal way to give that right start. Rich in nutrients, healthy drinks can give your body an […]