Watermelons are a delicious and watery summertime fruit. However, it contains natural sugars, which may spike your blood sugar levels This raises an important question – “Is watermelon good for diabetics?” The answer is yes. You can consume watermelons even if you have diabetes, as a diet packed with fruits […]

Deep in the jungles of Malaysia, some of the world’s best peppercorns are used as the focal point for braised chicken with tomatoes, coconut, chillies and herbs. D Deep in the jungles of Borneo in Sarawak, Malaysia’s largest state, are small pockets of peppercorn farms. The bright green pepper vines […]