French Fries are one of the most loved fast foods all over the world. They are the most common food item that appears repeatedly on the menus of diners, fast food restaurants, pubs and bars. With the advent of fast-food giants like McDonald’s and KFC, the popularity of French Fries […]
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Spike in the COVID cases across the country has turned our lives upside down. Every time we step outside the house, it is hard not to worry about getting infected. We all are trying our best to avoid public places and activities where the likelihood of COVID infection is high […]
As winter comes knocking at our doors, a plethora of seasonal vegetables are now available in the market. Moreover, there is no doubt about the fact that they are important sources of many nutrients, including potassium, dietary fibre, folate (folic acid), vitamin A, and vitamin C. Vegetables are low in […]
Green tea is an excellent beverage for diabetes patient Life of a diabetic patient is all about managing their blood sugar level. It is important to watch what they eat and drink to manage the symptoms of diabetes and live a healthy life. The foods they eat should be generally […]
There is no doubt about the fact that fish has a lot of nutritional benefits. It is a low-fat high-quality protein. Fish is filled with omega-3 fatty acids and vitamins such as D and B2. Furthermore, it is rich in calcium and phosphorus and a great source of minerals, such […]
The answer is ‘No’! A healthy body needs more than just a certain diet plan. The goal needs to be the lifestyle change which includes not only eating right but also the other aspects like how much you are moving, your sleep quality, and your stress levels along with good […]
The Peninsula Ooredoo has opened preorders for the latest iPhone range — the iPhone 12, iPhone 12 Pro, iPhone 12 Pro Max, and iPhone 12 mini. The iPhone 12 series is the technology giant’s first 5G-enabled device, much awaited in the market. Customers can pre-order the latest iPhones with Ooredoo from […]
By now we all have well understood that Vitamin C plays a vital role in boosting our immunity. It prevents the body from free radical damage, helps manage diabetes, heart health and improves skin health. All this makes it important to include vitamin C in our daily diet, especially when […]
Chips, in general, have a bad reputation as they are highly processed and rich in sodium. But when we choose banana chips over the other varieties, we suddenly start feeling that we have made a healthy choice. If you can relate, here is some reality check for you.In this article, […]
Come festival season and we will almost always have in front of us a box full of dry fruits! For many, it brings back the nostalgia of the older days. It’s also one of the healthiest treats you can have right now- as long as in moderation.Most dieticians and health […]