Breakfast is the most important meal of the day. It not only boosts the mood but also gives you the much-needed kick of energy to drive through the day. In breakfast, one should eat foods that are satiating and rich in calories, because eating most of the day’s calories before […]
Day: October 7, 2021
We are what we eat. While these words of wisdom may sound very empty, it has been proven that our body responds the way it is treated. Hence, it is very important to eat right to make the body feel and respond right. One of the most common problems of […]